This tea is dedicated to all the ladies in my life who need a little extra TLC now and then.  It has the soothing flavors of mint kissed with cinnamon and orange peel, with the healing power of raspberry leaf--a plant traditionally considered a healing tonic for women.  Personally, I drink this tea pretty much nightly before I go to bed since it's caffeine free. Drinking it regularly allows me to get the maximum health benefits of the blend.

Ingredients:

1 cup raspberry leaves

1/2 cup peppermint leaves

1/2 cup spearmint leaves

1/2 cup cinnamon bark

1/2 cup dried orange peel

Blend all ingredients in a bowl and transfer to an airtight container.  Keep away from direct sunlight and heat.  To brew, use a heaping tablespoon per cup of hot water.  Add more tea per cup of water for a stronger brew.  Enjoy!

Health properties of herbs:

Cinnamon: antiseptic, aids digestion, calms nervous system, anti-inflammatory.

Dried orange peel: contains vitamins A, B, and C; unblocks stagnant energy. 

Peppermint: a cure-all herb for headaches, cramps, sore throat, and stomach aches.  

Raspberry leaf: rich in vitamins A, B, C, E, magnesium; tones uterus; relieves tension.

Spearmint: soothes nerves, motion sickness, along with the properties associated with peppermint; stronger flavor than peppermint.