As part of my year of buying, using, and wasting less, I've given up fast fashion, that seemingly harmless trend built on cheap, trendy clothing from places like H&M that change every season (I mean micro-season) and encourage mindless consumerism.  In truth, I've stopped shopping at those places some time ago because the reality of fast fashion is that the clothes don't last long. They aren't designed to. You're supposed to wear them for one season then throw them out...into landfills. I got tired of throwing away money on super trendy clothes that didn't feel right on my body and weren't truly my style. These things often got donated within the year. The items I kept around were higher quality from niche brands I'd purchased on sale that had a timeless look and made me feel both comfortable and beautiful, the mercurial balance we're forever searching for in our clothing.

So I gave up throwing away my money on clothes that didn't fit or feel right on me. Then I learned more about how truly terrible fast fashion is, and not just because so much of it ends up in landfills. Fash fashion wreaks havoc on the environment, creating terrible water waste (it takes 2,700 liters of water to make one cotton shirt, for example). It also pollutes the earth with toxic chemicals used to make bright, colorful patterns. In fact, dyes are the second largest water polluter globally. And order to keep up with the demand of seasonal, disposable pieces, companies exploit cheap labor, so that the women working in these factories don't even earn a living wage.

Perhaps the scariest part of all this is the fact that we don't often see the devastating destruction of fast fashion; many of these factories are in China, Vietnam, and other countries.  If we don't see it, it somehow seems less real and we can pretend that our shopping spree is harmless fun. Naturally, once I learned all this, I lost my taste for retail therapy and just-for-fun shopping.

I'm still learning how to be responsible in my clothing choices, but the more I learn, the more I realize I made a good choice in becoming a green fashionista. It's not only good for the environment but also my wallet.  I've also found that I self-sooth in different ways. I'm no longer looking for the perfect purse to ease stress, but a long walk or good book instead. If you too are working towards a more sustainable and ethical wardrobe, check out my five tips for quitting fast fashion below.

1. Use what you have. This is the easy one. Too often we look in the closet and say, "I have nothing to wear!" In reality, our closets are stuffed with clothes we hardly wear. Get creative. Enjoy the things you've purchased. And be honest with yourself: If you've never worn that one dress you keep thinking you will one day like, donate it. Clean your closet of anything you haven't worn in a year and then DON'T BUY MORE CLOTHES. You'll be surprised how often we buy more things and really only wear a few staples.

2. Buy less, but better. Make it hurt a little.  When I do buy something new, I save up, aiming for quality over quantity. I want shoes and clothes that will last forever, or close to it, rather than things that will fall apart by the end of the season. I try to buy local, or USA-made, and sustainable when possible. I take all the money I would have spent of fast fashion splurges and set it aside for when I need to invest in a quality item. 

3. Shop vintage and secondhand stores.  There are still times when I do need to purchase a new something or other, so lately I've been going to vintage and second-hand stores.  I find cool pieces at great prices.  This also appeals to the fashionista in me who likes vintage-inspired styles and funky one-of-a-kind items. 

4. Take good care what you have.  I wash most of my clothes on the delicates cycle and either hang dry them or put them on little to no heat in the dryer. This extends the life of your clothes exponentially.  I also mend and repair my clothes and shoes.  I find that I truly love the staples I have and want to enjoy wearing them. 

5. Wait ten days...and then see if you still want that dress. I can't tell you how much this one rule has helped me curbed my impulses to stress shop. Retail therapy is real, and it feels good when you buy something that makes you feel pretty, polished, or playful...for about five minutes. Then you realize you didn't really need another dress and that you would have rather saved that money. Now I use the ten-day rule. If I spy something online or in a store and fall in love with it, I give it ten days before deciding to buy it. The truth is that in a few days, I'm no longer thinking about that outfit I had to have. In fact, I usually end up going home and seeing how many clothes I have in my closet and am grateful that I didn't buy another thing to get lost in there. Bonus: my wallet feels pretty happy too!