Self-care is an art form--something I've learned in this past year of daily blogging.  It requires your full devotion and attention as you listen to your body, your heart, your mind, your soul to understand what practices make you the happiest and healthiest person you can be.

These five posts honor the various ways we take care of ourselves, from an indulgent bubble bath to a much-needed yoga, to simply tuning into ourselves and how we are feeling at the moment:

1.  On the Breath

2.  On Healing as Art

3.  On Bubble Baths

4.  On Camel Pose

5.  On Things You Do to Unwind

6.  On Early Morning Yoga